Paramjeet Singh 24:24 row
5,018
Meters
24:24.3
Time
2:25.9
Pace
279
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
January 15, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.3 | 5,018 | 2:25.9 | 113 | 687 | 26 | 143 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 26 | 133 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 136 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 137 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 148 |
| 24:24.3 | 971 | 2:16.0 | 139 | 777 | 28 | 162 |