Paramjeet Singh 1:04:01 row
12,023
Meters
1:04:01.1
Time
2:39.7
Pace
635
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
December 24, 2019 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:01.1 | 12,023 | 2:39.7 | 86 | 595 | 22 | 123 |
| 10:00.0 | 1,658 | 3:00.9 | 59 | 503 | 20 | 55 |
| 20:00.0 | 1,884 | 2:39.2 | 87 | 598 | 22 | 120 |
| 30:00.0 | 1,861 | 2:41.2 | 84 | 587 | 22 | 122 |
| 40:00.0 | 1,886 | 2:39.0 | 87 | 599 | 23 | 126 |
| 50:00.0 | 1,937 | 2:34.8 | 94 | 624 | 23 | 133 |
| 1:00:00.0 | 1,951 | 2:33.7 | 96 | 631 | 23 | 141 |
| 1:04:01.1 | 848 | 2:22.1 | 122 | 719 | 26 | 165 |