Paramjeet Singh 12:33 row
2,011
Meters
12:33.6
Time
3:07.3
Pace
100
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
December 17, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.6 | 2,011 | 3:07.3 | 53 | 483 | 19 | 102 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 18 | 96 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 19 | 104 |
| 12:33.6 | 439 | 2:54.9 | 65 | 524 | 21 | 106 |