Paramjeet Singh 23:45 row
4,212
Meters
23:45.0
Time
2:49.1
Pace
215
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
November 26, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.0 | 4,212 | 2:49.1 | 72 | 548 | 21 | 122 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 122 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 20 | 121 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 21 | 128 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 129 |
| 23:45.0 | 591 | 3:10.3 | 51 | 474 | 22 | 114 |