Paramjeet Singh 24:06 row
5,029
Meters
24:06.8
Time
2:23.8
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
December 01, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.8 | 5,029 | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 24:06.0 | 852 | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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