Paramjeet Singh 1:09:48 row
12,534
Meters
1:09:48.5
Time
2:47.0
Pace
649
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 14 |
| Stroke Count | 1011 |
August 25, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:48.5 | 12,534 | 2:47.0 | 75 | 558 | 14 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 15 |
| 20:00.0 | 1,834 | 2:43.5 | 80 | 575 | 13 |
| 30:00.0 | 1,845 | 2:42.6 | 81 | 580 | 14 |
| 40:00.0 | 1,826 | 2:44.2 | 79 | 571 | 15 |
| 50:00.0 | 1,771 | 2:49.3 | 72 | 547 | 15 |
| 1:00:00.0 | 1,702 | 2:56.2 | 64 | 519 | 14 |
| 1:09:48.0 | 1,644 | 2:58.8 | 61 | 510 | 14 |
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Workout Graph
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