Paramjeet Singh 53:11 row
10,069
Meters
53:11.4
Time
2:38.4
Pace
534
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 14 |
| Stroke Count | 802 |
August 17, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.4 | 10,069 | 2:38.4 | 88 | 602 | 14 |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 15 |
| 20:00.0 | 1,868 | 2:40.5 | 84 | 590 | 14 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 613 | 15 |
| 40:00.0 | 1,877 | 2:39.8 | 86 | 595 | 14 |
| 50:00.0 | 1,886 | 2:39.0 | 87 | 599 | 15 |
| 53:11.0 | 607 | 2:37.3 | 90 | 609 | 16 |
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Workout Graph
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