Paramjeet Singh 53:14 row
10,083
Meters
53:14.1
Time
2:38.3
Pace
535
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 824 |
August 15, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.1 | 10,083 | 2:38.3 | 88 | 603 | 15 |
| 10:00.0 | 1,951 | 2:33.7 | 96 | 631 | 17 |
| 20:00.0 | 1,889 | 2:38.8 | 87 | 600 | 15 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 610 | 15 |
| 40:00.0 | 1,889 | 2:38.8 | 87 | 600 | 15 |
| 50:00.0 | 1,860 | 2:41.2 | 83 | 587 | 14 |
| 53:14.0 | 583 | 2:46.3 | 76 | 561 | 16 |
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Workout Graph
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