Paramjeet Singh 53:09 row
10,074
Meters
53:09.2
Time
2:38.2
Pace
534
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 15 |
| Stroke Count | 787 |
August 14, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.2 | 10,074 | 2:38.2 | 88 | 603 | 15 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 16 |
| 20:00.0 | 1,886 | 2:39.0 | 87 | 599 | 14 |
| 30:00.0 | 1,889 | 2:38.8 | 87 | 600 | 15 |
| 40:00.0 | 1,858 | 2:41.4 | 83 | 586 | 14 |
| 50:00.0 | 1,895 | 2:38.3 | 88 | 603 | 15 |
| 53:09.0 | 579 | 2:43.2 | 81 | 577 | 16 |
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Workout Graph
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