Paramjeet Singh 54:22 row
10,024
Meters
54:22.7
Time
2:42.7
Pace
525
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 13 |
| Stroke Count | 748 |
August 12, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.7 | 10,024 | 2:42.7 | 81 | 579 | 13 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 15 |
| 20:00.0 | 1,862 | 2:41.1 | 84 | 588 | 13 |
| 30:00.0 | 1,842 | 2:42.8 | 81 | 578 | 13 |
| 40:00.0 | 1,806 | 2:46.1 | 76 | 562 | 13 |
| 50:00.0 | 1,791 | 2:47.5 | 74 | 556 | 13 |
| 54:22.0 | 810 | 2:41.7 | 83 | 584 | 14 |
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Workout Graph
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