Paramjeet Singh 28:32 row
5,416
Meters
28:32.6
Time
2:38.1
Pace
287
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 14 |
| Stroke Count | 417 |
August 01, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.6 | 5,416 | 2:38.1 | 89 | 604 | 14 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 15 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 14 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 14 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 15 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 14 |
| 28:32.0 | 671 | 2:37.9 | 89 | 605 | 17 |
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Workout Graph
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