Paramjeet Singh 28:04 row
5,220
Meters
28:04.1
Time
2:41.3
Pace
274
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 14 |
| Stroke Count | 393 |
July 25, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.1 | 5,220 | 2:41.3 | 83 | 586 | 14 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 15 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 14 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 14 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 14 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 13 |
| 28:04.0 | 503 | 3:02.9 | 57 | 496 | 14 |
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Workout Graph
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