Paramjeet Singh 20:39 row
4,013
Meters
20:39.2
Time
2:34.3
Pace
216
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
May 26, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.2 | 4,013 | 2:34.3 | 95 | 627 | 16 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 17 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 15 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 15 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 16 |
| 20:39.0 | 133 | 2:26.6 | 111 | 682 | 18 |
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Workout Graph
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