Paramjeet Singh 53:17 row
10,071
Meters
53:17.1
Time
2:38.7
Pace
534
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 15 |
| Stroke Count | 822 |
May 08, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.1 | 10,071 | 2:38.7 | 88 | 601 | 15 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 16 |
| 20:00.0 | 1,881 | 2:39.4 | 86 | 596 | 15 |
| 30:00.0 | 1,889 | 2:38.8 | 87 | 600 | 15 |
| 40:00.0 | 1,864 | 2:40.9 | 84 | 588 | 15 |
| 50:00.0 | 1,911 | 2:36.9 | 90 | 611 | 16 |
| 53:17.0 | 615 | 2:40.1 | 85 | 593 | 16 |
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Workout Graph
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