Paramjeet Singh 15:39 row
3,052
Meters
15:39.7
Time
2:33.9
Pace
164
Calories
87
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 255 |
April 21, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.7 | 3,052 | 2:33.9 | 96 | 630 | 16 | 87 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 17 | 112 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 15 | 115 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 17 | 124 |
| 15:39.0 | 105 | 3:05.7 | 55 | 488 | 18 |
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Workout Graph
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