Lasse Bisgaard 2x15:00/2:00r row
6,962
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
130
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,002 |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 121 |
March 25, 2025 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 857 | 21 | 130 |
| 15:00.0 | 3,476 | 2:09.4 | 161 | 855 | 21 | 126 |
| 15:00.0 | 3,487 | 2:09.0 | 163 | 860 | 21 | 135 |
| r40 |
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Workout Graph
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