Lasse Bisgaard 5x1:00/1:00r row
1,379
Meters
5:00.0
Time
1:48.7
Pace
100
Calories
138
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,477 |
| Overall Time | 10:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 122 |
March 04, 2025 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 28 | 138 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 133 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 140 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 141 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 139 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 140 |
| r98 |
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Workout Graph
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