Lasse Bisgaard 10x1:00/1:00r row
2,765
Meters
10:00.0
Time
1:48.4
Pace
202
Calories
136
Heart Rate
| Rest Distance | 203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,968 |
| Overall Time | 20:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 122 |
March 03, 2025 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,765 | 1:48.4 | 274 | 1243 | 27 | 136 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 129 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | 135 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | 134 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 138 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 136 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 133 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 136 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 139 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 145 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 143 |
| r203 |
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Workout Graph
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