Lasse Bisgaard 10x1:00/1:00r row
2,717
Meters
10:00.0
Time
1:50.4
Pace
192
Calories
137
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,903 |
| Overall Time | 20:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 124 |
February 18, 2025 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 27 | 137 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 129 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 134 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 136 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 134 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 142 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 136 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 139 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 139 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 140 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 149 |
| r186 |
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Workout Graph
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