Lasse Bisgaard v4:00/5:01r...2 row
2,021
Meters
8:00.0
Time
1:58.7
Pace
139
Calories
147
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 2,054 |
| Overall Time | 13:08.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 120 |
January 25, 2025 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 26 | 147 | |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 27 | 148 | |
| r: 5:01 | 18 | ||||||
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 26 | 146 | |
| r: 0:07 | 15 | ||||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2kw3s2….. ej gennemført… bæ