Lasse Bisgaard 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 120 |
January 22, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 25 | 128 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 | 123 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 26 | 125 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 26 | 127 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 | 130 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 26 | 137 |
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Workout Graph
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