Lasse Bisgaard 2x20:00/2:00r row
8,915
Meters
40:00.0
Time
2:14.6
Pace
528
Calories
125
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,957 |
| Overall Time | 44:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 121 |
January 11, 2025 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,915 | 2:14.6 | 144 | 793 | 18 | 125 |
| 20:00.0 | 4,478 | 2:13.9 | 146 | 800 | 18 | 124 |
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 18 | 127 |
| r42 |
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Workout Graph
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