Lasse Bisgaard v1:00/1:31r...4 row
2,624
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
141
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 14:50.0 |
| Overall Distance | 2,698 |
| Overall Time | 24:50.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 118 |
January 09, 2025 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 27 | 141 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 127 | |
| r: 1:31 | 17 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 26 | 139 | |
| r: 3:02 | 24 | ||||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 28 | 147 | |
| r: 4:31 | 16 | ||||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 28 | 151 | |
| r: 5:46 | 17 | ||||||
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2kw2s4 afbrudt