Lasse Bisgaard 7x0:20/2:00r row
753
Meters
2:20.0
Time
1:32.9
Pace
67
Calories
132
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 898 |
| Overall Time | 16:20.0 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1799 |
| Stroke Rate | 41 |
| Stroke Count | 98 |
| Drag Factor | 113 |
January 06, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 753 | 1:32.9 | 436 | 1799 | 41 | 132 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | 134 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 42 | 137 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 135 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 123 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 134 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | 134 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1817 | 45 | 133 |
| r145 |
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Workout Graph
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