Lasse Bisgaard 5:49 row
715
Meters
5:49.0
Time
4:04.0
Pace
41
Calories
124
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 10 |
| Stroke Count | 57 |
| Drag Factor | 118 |
December 24, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.0 | 715 | 4:04.0 | 24 | 382 | 10 | 124 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 9 | 112 |
| 2:00.0 | 119 | 4:12.1 | 22 | 375 | 10 | 115 |
| 3:00.0 | 119 | 4:12.1 | 22 | 375 | 9 | 127 |
| 4:00.0 | 119 | 4:12.1 | 22 | 375 | 10 | 128 |
| 5:00.0 | 126 | 3:58.0 | 26 | 389 | 10 | 130 |
| 5:49.0 | 115 | 3:33.0 | 36 | 424 | 19 | 134 |
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Workout Graph
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