Lasse Bisgaard 3x12:00/2:00r row
8,241
Meters
36:00.0
Time
2:11.0
Pace
500
Calories
131
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,294 |
| Overall Time | 42:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 119 |
December 24, 2024 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,241 | 2:11.0 | 156 | 835 | 24 | 131 |
| 12:00.0 | 2,741 | 2:11.3 | 154 | 831 | 24 | 125 |
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 24 | 134 |
| 12:00.0 | 2,752 | 2:10.8 | 156 | 838 | 24 | 136 |
| r53 |
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Workout Graph
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