Lasse Bisgaard 4x8:00/5:00r row
7,873
Meters
32:00.0
Time
2:01.9
Pace
512
Calories
144
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,953 |
| Overall Time | 52:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 114 |
December 20, 2024 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,873 | 2:01.9 | 193 | 964 | 26 | 144 |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 958 | 26 | 138 |
| 8:00.0 | 1,963 | 2:02.2 | 192 | 959 | 26 | 143 |
| 8:00.0 | 1,980 | 2:01.2 | 197 | 976 | 26 | 149 |
| 8:00.0 | 1,968 | 2:01.9 | 193 | 964 | 27 | 147 |
| r80 |
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Workout Graph
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