Lasse Bisgaard 30:00 row
6,813
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 115 |
December 13, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813 | 2:12.1 | 152 | 822 | 20 | 126 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 | 119 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 | 124 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 126 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 | 127 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 | 135 |
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Workout Graph
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