Lasse Bisgaard 20:00 row
4,893
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 117 |
December 10, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 26 | 139 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 26 | 129 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 26 | 136 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 26 | 139 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 26 | 145 |
| 20:00.0 | 995 | 2:00.6 | 200 | 986 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2kw1s6