Lasse Bisgaard 3x12:00/1:30r row
8,011
Meters
36:00.0
Time
2:14.8
Pace
473
Calories
125
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,068 |
| Overall Time | 40:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 113 |
December 03, 2024 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,011 | 2:14.8 | 143 | 791 | 20 | 125 |
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 20 | 124 |
| 12:00.0 | 2,674 | 2:14.6 | 143 | 793 | 20 | 122 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 20 | 131 |
| r57 |
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Workout Graph
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