Lasse Bisgaard 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 112 |
November 24, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 22 | 126 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 22 | 115 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 22 | 122 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 22 | 126 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 22 | 129 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 22 | 142 |
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