Lasse Bisgaard 19:08 row
4,287
Meters
19:08.5
Time
2:13.9
Pace
253
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 114 |
October 29, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.5 | 4,287 | 2:13.9 | 146 | 801 | 253 | 18 | 118 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 | 110 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 | 119 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 | 124 |
| 19:08.5 | 923 | 2:14.6 | 143 | 793 | 54 | 19 | 122 |
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Workout Graph
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