Lasse Bisgaard 5x10:00/1:30r row
11,326
Meters
50:00.0
Time
2:12.4
Pace
680
Calories
137
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,386 |
| Overall Time | 57:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 117 |
June 06, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,326 | 2:12.4 | 151 | 818 | 18 | 137 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 18 | 125 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 20 | 135 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 18 | 138 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 20 | 144 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 18 | 143 |
| r60 |
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Workout Graph
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10k w1s1