Lasse Bisgaard 6x1:00/2:00r row
1,763
Meters
6:00.0
Time
1:42.0
Pace
141
Calories
146
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,837 |
| Overall Time | 18:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 123 |
November 28, 2022 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,763 | 1:42.0 | 329 | 1431 | 34 | 146 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 34 | 143 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 35 | 149 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 35 | 147 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 34 | 146 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 35 | 146 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 | 145 |
| r74 |
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