Lasse Bisgaard 30:00 row
6,785
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 122 |
September 19, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,785 | 2:12.6 | 150 | 816 | 20 | 116 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 108 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 114 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 118 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 117 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 119 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W4s2 5 k