Lasse Bisgaard 40:00 row
9,142
Meters
40:00.0
Time
2:11.2
Pace
555
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 115 |
October 25, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,142 | 2:11.2 | 155 | 832 | 555 | 22 | 134 |
| 8:00.0 | 1,711 | 2:20.2 | 127 | 736 | 98 | 18 | 114 |
| 16:00.0 | 1,763 | 2:16.1 | 139 | 777 | 103 | 20 | 121 |
| 24:00.0 | 1,819 | 2:11.9 | 152 | 824 | 109 | 22 | 131 |
| 32:00.0 | 1,878 | 2:07.7 | 168 | 877 | 116 | 24 | 146 |
| 40:00.0 | 1,972 | 2:01.7 | 194 | 968 | 129 | 27 | 161 |
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Workout Graph
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