Lasse Bisgaard 18:06 row
4,136
Meters
18:06.6
Time
2:11.3
Pace
250
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 100 |
June 11, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.6 | 4,136 | 2:11.3 | 154 | 831 | 250 | 23 | 130 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 127 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 124 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 130 |
| 18:06.6 | 747 | 2:04.8 | 180 | 918 | 47 | 26 | 141 |
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Workout Graph
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