Lasse Bisgaard 10x1:00/2:00r row
2,772
Meters
10:00.0
Time
1:48.2
Pace
205
Calories
151
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,982 |
| Overall Time | 30:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 115 |
August 14, 2019 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,772 | 1:48.2 | 276 | 1250 | 28 | 151 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 145 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 149 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 147 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 145 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 155 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 154 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 156 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 149 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 158 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 152 |
| r210 |
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