Lasse Bisgaard 30:05 row
7,027
Meters
30:05.3
Time
2:08.4
Pace
433
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 98 |
June 12, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 7,027 | 2:08.4 | 165 | 868 | 433 | 24 | 150 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 | 123 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 | 142 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 | 153 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 155 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 | 149 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 | 164 |
| 30:05.3 | 17 | 2:35.8 | 92 | 618 | 0 | 164 |
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Vd4