Lasse Bisgaard 22:09 row
5,038
Meters
22:09.0
Time
2:11.8
Pace
304
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 89 |
February 07, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.0 | 5,038 | 2:11.8 | 153 | 824 | 304 | 25 | 141 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 | 129 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 | 135 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 | 142 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 143 |
| 22:09.0 | 511 | 2:06.2 | 174 | 898 | 32 | 25 | 157 |
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