Lasse Bisgaard 18:08 row
4,018
Meters
18:08.9
Time
2:15.5
Pace
237
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 81 |
January 29, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:08.9 | 4,018 | 2:15.5 | 141 | 784 | 237 | 24 | 140 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 | 122 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 66 | 24 | 140 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 141 |
| 18:08.9 | 738 | 2:07.9 | 167 | 874 | 46 | 25 | 158 |
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