Lasse Bisgaard 22:31 row
5,026
Meters
22:31.1
Time
2:14.4
Pace
297
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 88 |
January 05, 2019 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.1 | 5,026 | 2:14.4 | 144 | 796 | 297 | 24 | 142 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 | 133 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 | 134 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 | 144 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 | 150 |
| 22:31.1 | 585 | 2:09.1 | 162 | 859 | 36 | 24 | 153 |
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