Lasse Bisgaard 2x15:00/2:00r row
6,969
Meters
30:00.0
Time
2:09.1
Pace
436
Calories
136
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,001 |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 114 |
January 04, 2026 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,969 | 2:09.1 | 162 | 859 | 21 | 136 |
| 15:00.0 | 3,479 | 2:09.3 | 162 | 856 | 21 | 133 |
| 15:00.0 | 3,491 | 2:08.9 | 163 | 862 | 21 | 140 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.