Lasse Bisgaard 2x15:00/2:00r row
6,863
Meters
30:00.0
Time
2:11.1
Pace
430
Calories
133
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,899 |
| Overall Time | 34:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 116 |
October 28, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 20 | 133 |
| 15:00.0 | 3,488 | 2:09.0 | 163 | 860 | 21 | 133 |
| 15:00.0 | 3,375 | 2:13.3 | 148 | 808 | 20 | 134 |
| r36 |
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Workout Graph
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