Lasse Bisgaard 21:58 row
5,022
Meters
21:58.5
Time
2:11.2
Pace
312
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 118 |
October 08, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.5 | 5,022 | 2:11.2 | 155 | 832 | 18 | 130 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 | 111 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 127 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 | 127 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 140 |
| 21:58.5 | 480 | 2:03.4 | 186 | 940 | 20 | 145 |
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Workout Graph
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