Lasse Bisgaard 20:05 row
4,601
Meters
20:05.1
Time
2:10.9
Pace
286
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 118 |
October 07, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,601 | 2:10.9 | 156 | 836 | 18 | 130 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 115 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 | 123 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 131 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 143 |
| 20:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 141 |
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Workout Graph
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