Lasse Bisgaard 22:12 row
4,991
Meters
22:12.1
Time
2:13.4
Pace
304
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 402 |
| Drag Factor | 116 |
September 05, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.1 | 4,991 | 2:13.4 | 147 | 806 | 17 | 117 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 | 104 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 | 116 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 | 124 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 125 |
| 22:12.1 | 486 | 2:15.9 | 139 | 779 | 17 | 116 |
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Workout Graph
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