Lasse Bisgaard 10:00 row
1,407
Meters
10:00.0
Time
3:33.2
Pace
72
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 92 |
August 15, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,407 | 3:33.2 | 36 | 424 | 17 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 17 |
| 4:00.0 | 272 | 3:40.5 | 33 | 412 | 15 |
| 6:00.0 | 245 | 4:04.8 | 24 | 382 | 17 |
| 8:00.0 | 277 | 3:36.6 | 34 | 418 | 17 |
| 10:00.0 | 284 | 3:31.2 | 37 | 427 | 19 |
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