Lasse Bisgaard 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
413
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 116 |
August 05, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 18 | 125 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 18 | 121 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 18 | 122 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 18 | 124 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 18 | 130 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 days of 30 min … day 2