Lasse Bisgaard 3x15:00/2:30r row
10,425
Meters
45:00.0
Time
2:09.4
Pace
640
Calories
138
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,476 |
| Overall Time | 52:30.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 112 |
July 29, 2025 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,425 | 2:09.4 | 161 | 854 | 21 | 138 |
| 15:00.0 | 3,473 | 2:09.5 | 161 | 853 | 21 | 131 |
| 15:00.0 | 3,474 | 2:09.5 | 161 | 854 | 21 | 140 |
| 15:00.0 | 3,478 | 2:09.3 | 162 | 856 | 21 | 143 |
| r51 |
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Workout Graph
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